Tansition from bike to run.
30 minutes in tent changing, fueling, icing and wrapping his knee
Ky stuggled with Iliotibial Band Syndrome (ITBS) all throughout his training. you'll notice the limp as he starts the run. he knew the run would be his biggest challenge, i was amazed at how strong he was and how well he did considering his knee...
chicken broth was like heaven. i'm pretty sure ky had a fresh cup in his hand each time he passed us.
8 miles down, like infinity to go.
this huge smile as Ky begins his final leg of the Ironman was such a relief to all of us there watching and cheering him on. a smile is always a good sign!
kylan's halfway bag on his run included a sub sandwich. best sandwich he's ever had. thanks Mr. Goodcents.
1 comment:
Pretty much the story of his life, right? All he wanted to do in that moment is throw up, sit down, and put his leg up, but he would never let you know that. He just keeps smiling, even when he wants to puke!
Ps-I just cry. And complain so everyone else cries too.
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